Born in the Philippines but grew up in Redondo Beach. After trying many different fitness classes she fell in love with Pilates after experiencing the rejuvenation and rehabilitation benefits. She would love to share that experience with others and help people connect to their bodies more by activating the right muscles for a balanced body and mind.
Favorite Pilates exercise: Rowing: into the sternum
Favorite song: Strobe by deadmau5
Favorite quote: "Quality over quantity"
Favorite guilty pleasure: dark chocolate
3 words to describe a class with Kristina: energetic, connection, flow