Caroline Londergan is the founder and visionary behind White House Pilates, a premier Pilates studio experience defined by precision, elevated instruction, and exceptional attention to detail.

A former professional dancer with a Fine Arts degree from Ohio University, Caroline brings 30 years of Pilates practiceto her work. In 2013, she became a 2nd Generation Master Pilates Trainer, carrying forward the original method while thoughtfully evolving it for the modern body.

Caroline began her Pilates career training and teaching at the iconic The White House in Washington, D.C., working with high-level clientele including members of the Secret Service and government agencies. This experience shaped her signature standard—discreet, highly personalized, and results-driven.

She has since certified hundreds of instructors and built a bi-coastal presence with multiple White House Pilates studio locations across Los Angeles, California and Sarasota, Florida. Her studios are known for their intimate class sizes, highly trained instructors, and a refined, boutique experience.

Caroline’s approach honors a strong classical foundation while incorporating intelligent, contemporary variations—creating sessions that are both deeply rooted and dynamically evolving.

Favorite Exercises: Boomerang (Mat), Semi Circle (Reformer)
Guilty Pleasure: Coffee Ice Cream! 🤍