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ERICA

Erica grew up in Redondo Beach and started Pilates at the age of 16 to help her dance training. She was a professional dancer, performer, and educator. She has an extensive background in Kinesiology and Dance Science. She will give you a great workout that is centered on proper alignment and your ability!

Favorite song is “I will survive” by Gloria Gaynor

Favorite Pilates exercise is running especially with a nice stretch at the end! 

3 words to describe her teaching style are mindful, adaptive, and supportive.